Well that’s a title and a half isn’t it! Obviously those of you who follow my blog know all about my success with losing weight with Slimming World, being diagnosed with Multiple Sclerosis and then finding out that after a long battle with infertility that I was pregnant.
I’ve been doing a lot of thinking recently about how to manage my weight alongside having a healthy happy pregnancy with limited impact on my Multiple Sclerosis. There are lots of things to think about there, but already I’ve been met with a lot of comments verging more on the negative side. I know overall people don’t mean it but commenting on the fact that I’m trying to look after myself during this pregnancy by continuing to follow Slimming World is quite annoying!
My first trimester was not good eating and looking after myself wise. I had constant nausea from week 6-13 and the only thing that really helped was eating, but of course, fruit and vegetables weren’t going to cut it. The only thing that helped were white carbs and lots of them. When I eventually took myself back to my Slimming World group I had gained 13lbs at 15 weeks pregnant which was a shock to the system! But it was the shock that I needed to help me rethink exactly what I was doing (and eating) and thankfully my weight gain appears to have slowed down lots which is so much better for me both personally and physically.
I have another extra level to think about too with my recent diagnosis of Multiple Sclerosis. Before falling pregnant I was following a fairly strict MS friendly diet which again went to the wayside somewhat in the first trimester. The MS diet focuses a lot on keeping saturated fat content low along with being more plant based with no refinded foods and it gets great results. That is something that I am again trying to refocus on.
As I said, I’ve had lots of comments about why I’m crazy to be even thinking of following Slimming World, that I should just eat what I want, that I’m going to gain weight so just go with it, to not weigh myself at all during pregnancy as what’s the point. I obviously know I am going to gain weight and I’m happy to do so, this is something I have dreamed of for many years, jeez it was one of the key reasons I lost the weight in the first place. But I am not willing to jeopardise my health for ‘eating for two’ there is too much at risk for me if I gain too much weight.
So what’s the plan then? I have bought a gorgeous new pregnancy friendly slimming world diary which I’m going to start keeping track of what I’m eating, I’m going to weigh in at my Slimming World group monthly. I’m going back to basics with my MS friendly plan incorporated into Slimming World and I’m going to relax and be happy knowing that I’m doing my best to look after myself and my baby during pregnancy but also making as much attempt as I can to not be holding too much weight post birth that may affect my mobility with my MS.
My lovely Fox and Moon planner
Wish me luck!