This week saw me achieving three stone weight loss with Slimming world. I am over the moon to be able to post this and even more impressed with myself that despite it taking a while to get to this point I have not fallen off the wagon or gained weight apart from my IVF cycles.
I am I suppose well in the zone now with it. I am .5lb off losing 1stone since starting the Slimming World group 10 weeks ago and hopefully next week will bring my shiny new sticker and certificate in group.
I am a real visual person, so I like to see things in front of me to see how I am doing.
This was in the front of my daily diary and I love colouring it in when I return from group.
I have set myself an interim target which I am only 10.5lbs away from but last weekend I sat and thought about what I want my actual target to be. I know that BMI is not the be all and end all, but for me to go on and have another round of IVF I really want to get my BMI not just into the healthy range but to drop down into it a little and get it under 24. So I have in my head set a target weight that will get my BMI to 23.6.
And conveniently it worked out at losing 1lb per week from now until Christmas. That should be achievable even with a couple of weeks holidays booked in between now and then.
And not the greatest pictures but I wanted to put in a three stone lost comparison picture. The one on the left was taken 2 years ago and the one on the right was yesterday.
The countdown to Target is on!