After a slight break for a week in the sun, weight loss Wednesday is back in my life. I did weigh myself on the Monday we got back from holiday and wasn’t surprised with a gain.
I think most of that was on vodka! But I went there with the full intention of putting the last few months behind me and that I did. I started back on Slimming World on the Monday so this weeks weigh in a 10 day one.
I’m working to increase my walking back up again and I’m quite happy with
I normally average between 22-25 miles per week and still love using my Fitbit.
I was very happy with the scales this morning and am pleased to report the holiday gain is gone!
I’m giving my diet an overall as well in an attempt to plan for our next IVF, I’m hoping that following a fertility friendly diet will also help with my weight loss. We are not looking to cycle again for at least another few months so my focus is on to get my weight as low as I can before then. Wish me luck.