Week four of slimming down is here already.
I didn’t get out walking just as much as the last few weeks, but I still managed a respectable:
Which along with continuing with the Slimming World plan resulted in:
I’m happy with this, I think I’m figuring out how much food my body needs each day to get a loss each week and after four weeks I’m so proud to have lost:
Next week may not be as easy, it’s my nephews christening and we are godparents, we are also having our nieces & nephew to stay on Saturday night which I know will result in eating out. I’ll also be missing one if my long walks on my days off so I won’t get all my miles in. I’m trying to prepare for it though and ensure I don’t go off the rails too much!