Well this week has been better than last week at least and my 2lb gain has been taken off again
So now the focus is on dropping a few more each week and no more gaining!
I’ve totally ditched wine as it really wasn’t helping and I found I was drinking more in the sunny weather so no more for me. This week I have had a few vodkas with flavoured sparkling water instead which have been really refreshing so I’m trying to stick with that.
I’ve still not totally managed to curb the snacking though, it’s better but not quite there yet so that’s next on the list!